Raising low self-esteem

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Ago to Tips and support. We altogether have times when we lack assertion and do not feel good a propos ourselves. But when low self-esteem becomes a long-term problem, it can allow a harmful effect on our cerebral health and our day-to-day lives. After we have healthy self-esteem, we attend to to feel positive about ourselves after that about life in general.

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Aim out PMC Labs and tell us what you think. Learn More. All the rage this article, the author describes a new theoretical perspective on positive emotions and situates this new perspective contained by the emerging field of positive psychology. The broaden-and-build theory posits that experiences of positive emotions broaden people's brief thought-action repertoires, which in turn serves to build their enduring personal resources, ranging from physical and intellectual resources to social and psychological resources.

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