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I thought he looked rather thin last time we saw him. Should I be concerned? Would you recommend he start drinking a supplement such as Boost or Ensure? A: This question comes up a lot for families. It is indeed very common for older adults to experience unintentional weight loss at some point in late-life. The brief answer is that yes, you should be concerned. Now, in most cases, some nutritional supplementation is in order. But before focusing on this, you should first get help figuring out why your father is losing weight.

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Appreciation exercise The classic grip exercise be able to be used to improve wrist, better arm, and grip strength. A appreciation exercise tool typically comes with two foam handles that can be grasped by both sides of your hand. As your fingers work to accurate the grip, a metal coil all the rage the middle provides resistance. For finest results, do grip exercises several times per week.

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